Beat Holiday Bloat with Simple Detox Recipes

Most of us have healthy eating and fixed diets on our minds for in order to achieve a healthy lifestyle, but wouldn’t it be great if we can get an early start on it? Kick off by fighting holiday bloat with these simple and tasty detox remedies.

  • Fruit splash – Online fitness guru and YouTuber of Blogilates, Cassey Ho, has a simple and easy guide to fruit-infused detox water recipes

  • Apples to Apples – Try this spin on apple cider and turn whole apples into a smoothie with a touch of cinnamon and vinegar so that you’re not missing out on the fruit’s full nutrients and vitamins

  • Go green– Blend kale, green apples, lemon juice, dates and chia/flax seeds with coconut water for a well-balanced smoothie.

Did these amazing recipes help you? How about sharing them with your family and friends and changing their lifestyle into a healthy one?

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